The Ultimate Buying Guide for Canned Coconut Oil

Looking for the best canned coconut oil for your cooking and beauty needs? Look no further! In this buying guide, we’ll explore the top options on the market and help you make the right choice …

canned coconut oil

Looking for the best canned coconut oil for your cooking and beauty needs? Look no further! In this buying guide, we’ll explore the top options on the market and help you make the right choice for your needs.

Top canned coconut oil reviews

Amazon Brand Organic Refined Coconut

Amazon Brand Organic Refined Coconut

Happy Belly Organic Refined Coconut Oil is a versatile and high-quality product that has earned a permanent spot in my pantry for its exceptional performance in cooking and beyond.

Organic and non-GMOMelts at higher temperatures
Neutral taste and aromaMay not be suitable for those looking for a strong coconut flavor
Multi-purpose use

An Amazon brand, this coconut oil is a versatile product that is safe to use in liquid or solid form, suitable for a variety of uses from food to skin and hair care. With 0g trans fat and no artificial colors, flavors, or preservatives, it is a dairy-free alternative for smoothies, shakes, and coffee or as a topping on toast, popcorn, and salads. The oil will melt at temperatures above 75 F (24 C) and solidify again under cooler temperatures, with nutrition properties remaining the same at all temperatures. Certified organic, Non-GMO Project Verified, and paleo-friendly, this coconut oil is expeller-pressed and solvent-free, made from fresh coconuts sourced directly from farmers in the coconut regions of the Philippines.

I am thoroughly impressed with the Happy Belly Organic Refined Coconut Oil! As someone who values quality ingredients in my cooking, this coconut oil has quickly become a staple in my kitchen. The refined nature of this coconut oil brings out its versatility and neutral flavor. I appreciate that it doesn’t overpower the taste of my dishes, making it a fantastic option for both cooking and baking. The fact that this coconut oil is organic is a huge plus. Knowing that it’s sourced from high-quality coconuts and processed without any harmful chemicals gives me peace of mind when using it in my family’s meals.

Beyond cooking, this coconut oil has proven its worth in other areas too. I’ve used it as a moisturizer, hair treatment, and even as a makeup remover – its natural properties make it an excellent multi-purpose product.

Organic Coconut Oil Unrefined Cold Pressed

Organic Coconut Oil Unrefined Cold Pressed

This organic coconut oil is a versatile and high-quality product that delivers on its promises, providing excellent moisturizing and cooking benefits.

USDA-Certified Organic & Non-GMO Project VerifiedMay solidify at cooler temperatures
Perfect for cooking and baking
Naturally nourishing for skin and hair

This cold-pressed coconut oil is not only USDA-Certified Organic and Non-GMO Project Verified, but it’s also a versatile addition to any lifestyle, perfect for cooking, baking, and natural skincare and haircare routines.

As someone who has worked in healthcare for over 33 years, I was initially skeptical about using coconut oil for skincare. However, after trying this product, I was impressed by its ability to deeply moisturize my skin without leaving a greasy residue. It’s become a staple in my daily routine, and I’ve even found it to be effective for minor skin irritations.

Native Forest Organic Unsweetened Coconut

Native Forest Organic Unsweetened Coconut

Delicious and healthy coconut milk with rich and creamy goodness, perfect for a variety of cuisines and dietary needs.

Organic and sustainably farmedInconsistent fat content
Supports special dietsReports of badly dented cans
Excellent milk replacementPrice fluctuations

Our coconut milk is sourced from certified organic traditional Thai coconut crops, making it a healthy and sustainable choice for those with busy, health-aware lifestyles. It’s suitable for many special diets including vegan, gluten free, paleo, keto, kosher, and low sodium.

My experience with this coconut milk has been a bit mixed. While the taste and quality are generally good, the inconsistency in fat content and reports of badly dented cans have been a concern. However, when I received a can with the right fat content, it was the best I’ve ever had, with a wonderful taste and creamy texture.

canned coconut oil buying guide

Types of canned coconut oil

Refined coconut oil

Refined coconut oil is made from dried coconut meat, also known as copra. It undergoes a refining process that involves bleaching and deodorizing to remove impurities and create a neutral flavor and aroma. This type of coconut oil has a higher smoke point, making it suitable for high-heat cooking methods like frying and baking.

Unrefined coconut oil

Unrefined coconut oil, also known as pure or natural coconut oil, is made from fresh coconut meat. It is minimally processed, retaining its natural coconut flavor and aroma. Unrefined coconut oil is best used for low to medium-heat cooking, as it has a lower smoke point compared to refined coconut oil.

Virgin coconut oil

Virgin coconut oil is extracted from fresh coconut meat without the use of high heat or chemicals. It has a distinct coconut flavor and aroma, making it ideal for raw and low-heat cooking. Virgin coconut oil is also commonly used in beauty and skincare products for its moisturizing properties.

Packaging options


Canned coconut oil is often available in metal cans, which provide a sturdy and airtight packaging option. Cans are convenient for storage and can help preserve the quality of the coconut oil.


Some brands offer canned coconut oil in glass jars, which are reusable and environmentally friendly. Jars are also a popular choice for consumers who prefer to see the product before purchasing.


Canned coconut oil may also come in pouches, which are lightweight and easy to transport. Pouches are a convenient option for on-the-go use and can be resealed for freshness.

Quality indicators

Organic certification

Look for canned coconut oil that is certified organic, indicating that the coconuts used were grown without the use of synthetic pesticides or fertilizers. Organic certification ensures a higher standard of quality and purity.

Non-GMO certification

Choosing canned coconut oil with a non-GMO certification ensures that the coconuts used were not genetically modified. This certification provides peace of mind for consumers who prioritize non-GMO products.

Extra virgin designation

For those seeking the highest quality coconut oil, look for the extra virgin designation. This indicates that the coconut oil was extracted from fresh coconut meat using cold-pressed methods, preserving its natural flavor and nutrients.


When it comes to choosing canned coconut oil, there are various types, packaging options, and quality indicators to consider. Whether you prefer refined, unrefined, or virgin coconut oil, it’s important to select a product that meets your cooking and dietary needs.

Additionally, paying attention to packaging options and quality certifications can help ensure that you are getting a high-quality canned coconut oil. We hope this guide has been helpful in navigating the world of canned coconut oil options.

Originally posted 2023-05-16 21:04:34.

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