Hot Cocoa Coconut Style If you like it hot, I wholeheartedly recommend this hot cocoa coconut style drink for you. Use best in cold weather! Servings: 1 Prep Time: 5 minutes Ingredients 1 Tbsp. virgin coconut oil 1 Tbsp. raw organic cocoa powder Pinch Himalayan salt ¼ tsp. coconut or organic cane sugar 1 cup …
Standard Lunch or Dinner Salad If you are like me, I am always looking for ways to add more salad in my diet. In this post, I will be sharing a simple recipe to make your standard lunch or dinner salad effortlessly. Servings: 4 – 6 Prep Time: 15 minutes Ingredients 1 small or ½ …
Holiday Eggnog Smoothie I do not usually put eggs into my smoothie, but this recipe is an exception. To celebrate a holiday, you should try this holiday eggnog smoothie at home. Servings: 2 Prep Time: 5 minutes plus freezing time for bananas Ingredients 1 cup raw milk or homemade coconut milk 2 large pastured eggs …
Coconut oil benefits for babies Do you know that coconut is also good for infants? Yes indeed! In today’s article, let’s explore 3 fascinating coconut oil benefits for babies. 1.Cradle Cap, Diaper Rash For cradle cap, gently massage a small amount of coconut oil into baby’s scalp each night before bed. Use a soft brush …
Buckwheat Pancakes If you’ve never had truly 100% buckwheat pancakes you’re in for a surprise when you make them. They are very dark compared to wheat pancakes, they behave differently, but that’s a good thing for pancakes, and they are delicious. Just remember, once you mix the wet and dry ingredients, the batter will begin …
Coconut and Fruit Trail Mix Today, let’s add another raw food goodness made from coconuts to our arsenal. I will be sharing a very simple recipe of coconut and fruit trail mix. Servings: 16 ¼ cup servings Prep Time: 5 minutes Ingredients ½ cup almonds, whole or sliced ½ cup dried cranberries ½ cup sunflower …
Activated Charcoal: Discover Its Benefits Many of the medicinal and home uses of activated charcoal have been documented as far back as several centuries. In more recent times, Ellen G. White, the 19th century health reformer, author and one of the original founders of what is now the Seventh Day Adventist Church, wrote extensively of …
Breakfast Bonanza Smoothie Sensation This Breakfast Bonanza Smoothie Sensation smoothie is easy to make and absolutely healthy. Let’s explore how to prepare it! Servings: 2 Prep Time: 15 minutes Ingredients 1 banana 1 cup fresh mango ½ small melon of your favorite variety or 1 slice of larger melon 1 cup fresh strawberries ½ lime, …
Breakfast Sausage This is a great breakfast sausage patty. Make it up the night before and refrigerate it to get the best flavor. Or, make it in the morning and serve it for lunch or dinner. Servings: 4 Prep Time: 5 minutes not including chill time (2 hours) and warm-up time (1 hour). These are …
Homemade Ranch Dressing This is another one of those dressings that people can be very picky about the taste of. And commercial dressings have so trained our pallets to sugar and salt we may need to experiment and develop a version of our own homemade ranch dressing we like. It is also not surprising that …
