Coconut Healing: Exploring the Surprising Benefits

coconut healing

Coconut is not just a versatile ingredient in the kitchen, but it’s also a powerful natural remedy with healing properties. Coconut healing has been used for centuries in traditional medicine to treat various ailments and promote overall health and wellbeing. From its nutrient-rich oil to its water and meat, every part of the coconut has … Read more

Buckwheat Pancakes: Gluten-Free and Delicious

Buckwheat Pancakes

Buckwheat Pancakes If you’ve never had truly 100% buckwheat pancakes you’re in for a surprise when you make them. They are very dark compared to wheat pancakes, they behave differently, but that’s a good thing for pancakes, and they are delicious. Just remember, once you mix the wet and dry ingredients, the batter will begin … Read more

Coconut and Fruit Trail Mix Recipe

Coconut and Fruit Trail Mix

Coconut and Fruit Trail Mix Today, let’s add another raw food goodness made from coconuts to our arsenal. I will be sharing a very simple recipe of coconut and fruit trail mix. Servings: 16 ¼ cup servings Prep Time: 5 minutes Ingredients ½ cup almonds, whole or sliced ½ cup dried cranberries ½ cup sunflower … Read more

Home Uses of Coconut Shell Activated Charcoal

activated charcoal

Activated Charcoal: Discover Its Benefits Many of the medicinal and home uses of activated charcoal have been documented as far back as several centuries. In more recent times, Ellen G. White, the 19th century health reformer, author and one of the original founders of what is now the Seventh Day Adventist Church, wrote extensively of … Read more

Why You Need to Try Coconut Oil Massage For Your Health Benefits?

massage with coconut oil

We all know massages are great for relaxing our muscles and reducing stress, but have you ever considered adding coconut oil to your massage routine? Coconut oil is not just for cooking and beauty care; it’s also a powerful massage oil that can provide numerous benefits for your skin, muscles, and overall health. In this … Read more

Breakfast Bonanza Smoothie Sensation Recipe

Breakfast Bonanza Smoothie Sensation

Breakfast Bonanza Smoothie Sensation This Breakfast Bonanza Smoothie Sensation smoothie is easy to make and absolutely healthy. Let’s explore how to prepare it! Servings: 2 Prep Time: 15 minutes Ingredients 1 banana 1 cup fresh mango ½ small melon of your favorite variety or 1 slice of larger melon 1 cup fresh strawberries ½ lime, … Read more

Breakfast Sausage With Coconut Flakes

breakfast sausage

Breakfast Sausage This is a great breakfast sausage patty. Make it up the night before and refrigerate it to get the best flavor. Or, make it in the morning and serve it for lunch or dinner. Servings: 4 Prep Time: 5 minutes not including chill time (2 hours) and warm-up time (1 hour). These are … Read more

The magic of coconut oil for plants: An Ultimate Guide

coconut oil for plants

Do you know that the secret to healthy and thriving plants could be hiding in your pantry? That’s right, coconut oil! This versatile oil that’s been a kitchen staple for decades is making waves in the gardening world too. Coconut oil for plants is an effective and natural way to keep your plants healthy, lush, … Read more

Homemade Ranch Dressing Recipe

homemade ranch dressing

Homemade Ranch Dressing This is another one of those dressings that people can be very picky about the taste of. And commercial dressings have so trained our pallets to sugar and salt we may need to experiment and develop a version of our own homemade ranch dressing we like. It is also not surprising that … Read more