Breakfast Bonanza Smoothie Sensation This Breakfast Bonanza Smoothie Sensation smoothie is easy to make and absolutely healthy. Let’s explore how to prepare it! Servings: 2 Prep Time: 15 minutes Ingredients 1 banana 1 cup fresh mango ½ small melon of your favorite variety or 1 slice of larger melon 1 cup fresh strawberries ½ lime, …
Breakfast Sausage This is a great breakfast sausage patty. Make it up the night before and refrigerate it to get the best flavor. Or, make it in the morning and serve it for lunch or dinner. Servings: 4 Prep Time: 5 minutes not including chill time (2 hours) and warm-up time (1 hour). These are …
Homemade Ranch Dressing This is another one of those dressings that people can be very picky about the taste of. And commercial dressings have so trained our pallets to sugar and salt we may need to experiment and develop a version of our own homemade ranch dressing we like. It is also not surprising that …
Fresh Fruit Salad with Shredded Coconut Today, the kitchen of Go Coconut Oil is going to show you how to make a dish of Fresh Fruit Salad with Shredded Coconut in no time. Dig in! Servings: 4 Prep Time: 10 minutes Ingredients 2 large bananas 2 peaches or nectarines 2 large slices cantaloupe 6 to …
Poached Eggs over Portobello Caps Brunch is such a staple where I live. People line up for hours on Sunday mornings to get their spot at one of our city’s finest brunch establishments. I prefer to stay at home, make some fresh coffee, crank up some tunes, and make my own from my neighbor’s pastured …
Raw Macaroons Macaroons are the quintessential coconut pastry. After all, they are really nothing but coconut with a little egg white and sweetness added. And, as you’ll see, with the raw macaroons version, even the egg white is eliminated. Whether made as ‘raw’ or ‘baked’, macaroons are simply delicious. Raw, they offer the full benefits …
Coconut Crust Quiche This coconut crust quiche twist on a traditional quiche is perfect for serving guests at a Sunday brunch. The coconut in the crust is quite pleasing. Servings: 6 Prep Time: 30 minutes (12 min pan sautéing) Cook Time: 1 hour Ingredients Crust: 1 cup coconut flour 1 cup coconut flakes 4 eggs …
Here are some great smoothies made from banana and (of course) coconut for starting the day. Let’s start with the first recipe of banana breakfast smoothie. 1. Good Morning Smoothie Servings: 1 Prep Time: 5 minutes (plus freezing time for banana) Ingredients 1 frozen banana ½ cup coconut milk or raw milk ¼ cup organic …
Coconut Grapeseed Oil Mayonnaise Today, let’s try another homemade dressing recipe which is the coconut grapeseed oil mayonnaise. For more inspirations, do not forget to check out the Recipes, especially the Homemade Dressings. Servings: Makes about 1 ¼ cups Prep Time: 10 minutes plus time for eggs to come to room temperature Ingredients 1 whole …
Apple-Maple-Bacon Granola Granola used to be considered a healthy alternative to other cereals, but then we all found out how much sugar and other not-so-healthy stuff was actually in it. This Apple-Maple-Bacon Granola, being grain-free, is quite calorie dense. Although it’s low in sugar, it is quite high in protein and fat. Everyone in our …
