Coconut Pineapple Mango Quinoa This Coconut Pineapple Mango Quinoa recipe is very short and sweet. I personally believe that it is so good to use daily to improving your health. Servings: 3-4 Prep Time: 5 minutes Cook Time: 25 minutes Ingredients 1 Tbsp. coconut oil 1 cup multi-colored quinoa 1 cup coconut milk 1 cup …
Coconut Barfi Indian Sweet This particular Coconut Barfi Indian Sweet is a bit over the top sweet for my taste but there are those who just adore it, and because it is a really long standing traditional coconut recipe, I really felt it could not be left out. Let’s dig in! This recipe is very …
Coconut Apple Chicken Salad Today, I will be sharing one of my top salad recipes which is the coconut apple chicken salad. It is good to add this protein-balanced recipe to your daily diet. Servings: 4 – 6 Prep Time: 20 minutes Ingredients 2 cups cut up boiled or roasted free range chicken meat (dark …
Traditional Turkey Meatloaf with Coconut Flour This traditional turkey meatloaf is packed with great veggies, coconut flour and egg for super nutritious and delicious eating. Servings: 4 to 6 Prep Time: 20 minutes Cook Time: 60-75 minutes Ingredients 1 ½ lbs. ground free range turkey meat or 1 lb. ground pastured beef and ½ lb. …
Traditional Turkey Meatloaf with Coconut Flour Recipe Read More »
Open a coconut, how? To open a coconut you’ll need good tools for piercing the shell to drain the water, for opening the shell, and for separating the meat from the shell. While a hammer and screwdriver will work for all of these, they are not the tools of choice. The screwdriver can easily slide …
I’ve been asked a lot of questions about paleo tips from readers who have been following me since before I went paleo, usually something along the lines of “What are the first steps to going paleo?” “What sites/resources do you recommend for going paleo?” This info should help anyone who is thinking of going paleo …
Crispy Coconut Butterfly Boneless Chicken Breast From the previous post, we already knew how to make a tasty orange ginger chicken for a family feast. Today, we are going to learn how to make Crispy Coconut Butterfly Boneless Chicken Breast! Servings: 4 Prep Time: 10 minutes plus marinating time Cook Time: 30 to 45 minutes …
Crispy Coconut Butterfly Boneless Chicken Breast 101 Read More »
Orange Ginger Chicken Today, we will be learning a new recipe which is the Orange Ginger Chicken. This is one of my most favorite entree dishes to cook for families in a cold night. Servings: 2 Prep Time: 5-10 minutes Cook Time: 10-12 minutes Ingredients 1 Tbsp. coconut oil 1 lb. boneless skinless free-range chicken …
Oriental Vegetable Coconut Stir Fry This Oriental Vegetable Coconut Stir Fry is quick, easy and delicious. Feel free to adjust vegetables to what is in season. Adding shredded cabbage or fresh mung bean sprouts at the very end of the cooking is a delicious variation. Napa cabbage works very well for this too. Servings: 4 …
