Coconut Oil Supplements: Your Ultimate Buying Guide

When we consider the myriad of supplements gracing our shelves, coconut oil supplements stand out for their versatility and health benefits. I’ve delved into the world of these supplements to bring you a comprehensive buying …

coconut oil supplements

When we consider the myriad of supplements gracing our shelves, coconut oil supplements stand out for their versatility and health benefits. I’ve delved into the world of these supplements to bring you a comprehensive buying guide that will help us navigate the options available.

Our focus will be on quality, purity, and the value these supplements can bring to our daily health regimen. Whether we’re looking to boost our metabolism, improve our skin health, or just add a reliable source of healthy fats to our diet, I’m here to ensure we make an informed decision that aligns with our wellness goals.

Let’s explore the best coconut oil supplements that can make a real difference in our lives.

Top Coconut Oil Supplements reviews

Our Pick

NOW Virgin Coconut 1000 Softgels
NOW Virgin Coconut 1000 Softgels


4.7 (1754 ratings)

700+ bought in past month

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The NOW Virgin Coconut Oil Softgels are a top-notch, convenient supplement that seamlessly fits into my daily health routine, offering all the benefits of coconut oil without any fuss.

Cold-pressed and unrefinedMay solidify at temperatures below 78°F (26°C)
Convenient softgel formContains gelatin, not suitable for vegans
Non-GMO and free from common allergens
Abundant in beneficial MCTs
Quality assured by GMP certification

During the summer, I don’t fret about my NOW Virgin Coconut Oil Softgels arriving warm because Amazon ensures they’re shipped according to the manufacturer’s guidelines. These softgels are a testament to NOW’s commitment to quality, being cold-pressed, unrefined, and packed with MCTs. It’s reassuring to know that they’re made with organic coconut oil and are free from gluten, dairy, eggs, and soy, aligning perfectly with my preference for clean, natural supplements.

I’ve been taking these softgels for a while now, and I must say, they’ve become as essential to my morning as a cup of coffee. The fact that they’re tasteless and easy to swallow makes them a breeze to add to my routine. I’ve noticed a significant improvement in my energy levels and my skin’s appearance since I started taking them. It’s like giving my body a daily dose of wellness, and the 1000 mg of virgin coconut oil per softgel is just the right amount to keep me feeling balanced.

What I particularly love about NOW Supplements is their transparency and the peace of mind that comes with their GMP Quality Assurance. Knowing that I’m supporting a family-owned company that’s been around since 1968 makes me feel good about where my money is going. Plus, the 120 softgels per bottle mean I’m stocked up for a good while, which is super convenient. I’m genuinely impressed with the quality and effectiveness of these softgels and I’m confident they’ll remain a mainstay in my health regimen.

Our Pick

Capsules Supplement Naturally Occurring Carlyle
Capsules Supplement Naturally Occurring Carlyle


4.6 (442 ratings)

600+ bought in past month

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Carlyle Coconut Oil Softgels are a game-changer for daily health routines, offering pure, high-quality coconut oil in a convenient, no-fuss capsule that I’ve come to trust and rely on.

Free from gluten, wheat, yeast, lactose, soy, and artificial flavorsMay not be suitable for those who prefer liquid oil for topical use
Contains naturally-occurring Medium Chain Triglycerides (MCTs)Softgels can be large for some people to swallow
Convenient softgel form for easy consumptionSome users may question the efficacy compared to the oil form
Non-GMO and no preservatives
Lab-tested for quality assurance

Carlyle’s commitment to wellness shines through with their Extra Virgin Coconut Oil Softgels. Each serving packs a substantial 3,000 mg of premium-grade coconut oil, ensuring I’m getting my daily dose of MCTs without any artificial additives. It’s reassuring to know I’m supporting my health with a product that’s been rigorously lab-tested and is free from common allergens and GMOs.

I’ve been incorporating Carlyle Coconut Oil Softgels into my daily routine for a while now, and I’ve noticed a significant difference in my overall well-being. The convenience of the softgels means I never skip a day; there’s no mess or fuss like with liquid coconut oil. I simply take them with my morning breakfast, and I’m set for the day. The fact that they’re extra virgin guarantees I’m getting the best quality possible, and that’s something I won’t compromise on when it comes to my health.

What’s more, I’ve always been cautious about additives in my supplements, so finding a product that’s naturally free of gluten, lactose, and other potential irritants has been a huge plus. The absence of artificial flavors and preservatives gives me peace of mind, knowing I’m choosing a product that aligns with my clean living values. I’ve recommended Carlyle Coconut Oil Softgels to friends and family, and I’ll continue to do so because I truly believe in the benefits they’ve brought to my life.

Our Pick

Organic Coconut Oil Unrefined Function
Organic Coconut Oil Unrefined Function


4.6 (2973 ratings)

1K+ bought in past month

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After trying BioSchwartz’s coconut oil softgels, I’m convinced they set a new benchmark for quality and effectiveness in natural supplements.

Manufactured in a cGMP-certified facilityMay not suit those who prefer coconut oil in liquid form
Doctor-formulated for high potency
Rich in beneficial MCTs and fatty acids
Supports healthy hair, skin, nails, and energy levels
100% pure, extra virgin, and unrefined
Easy to swallow and affordably priced

It’s not every day you come across a product that truly lives up to its promises. BioSchwartz’s coconut oil softgels are a testament to what high-quality standards should look like. The fact that they’re made in the USA in a top-notch facility and are rigorously tested for purity and potency gives me immense confidence in what I’m putting into my body. Plus, the absence of GMOs, fillers, and other nasties is a huge win for anyone looking to maintain a clean and natural diet.

I’ve been incorporating these softgels into my daily routine for a few weeks now, and I must say, the results are noticeable. My skin feels more hydrated, and there’s a natural sheen to my hair that I hadn’t seen in a while. I’ve also found that my energy levels throughout the day are more stable, which I attribute to the MCTs that are naturally occurring in these softgels. The fact that they’re easy to swallow is just the cherry on top, making it a hassle-free addition to my health regimen.

What’s more, I appreciate the value for money these softgels offer. Considering the quality and the number of servings per bottle, it’s a great deal. I’ve tried other coconut oil products before, but none have matched the convenience and effectiveness of BioSchwartz’s formulation. Whether it’s for the beauty benefits or the internal health perks, these softgels have earned a permanent spot in my supplement cabinet.

Our Pick

Sports Research Extra Virgin Organic Coconut Oil Capsules


4.6 (1813 ratings)

200+ bought in past month

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These Sports Research Organic Coconut Oil Capsules are a game-changer, offering a pure, vegan-friendly boost of MCTs without any unwanted additives.

Highest percentage of MCTs among natural oilsMay be pricier compared to non-organic options
Non-GMO Project Verified and Vegan certifiedSome may prefer coconut oil in its natural state
No carrageenan, animal ingredients, or artificial colorsCapsules might be large for some to swallow
Made from sustainably sourced, cold-pressed organic coconuts
Convenient softgel form with no aftertaste

I’m thoroughly impressed by the commitment to purity and sustainability that Sports Research has infused into their Organic Coconut Oil Capsules. The fact that they’ve managed to deliver a potent source of MCTs in a form that’s both vegan and free from common allergens and additives is commendable. It’s not just about what’s in these capsules, but also what’s not – no carrageenan, no animal derivatives, and no artificial nasties, just the good stuff.

Integrating these capsules into my daily routine has been a breeze. I’ve always been a proponent of the benefits of coconut oil, but finding a convenient way to include it in my diet without compromising on my vegan principles was a challenge until now. The energy boost is noticeable, and I feel like my cognitive functions are sharper throughout the day. It’s like giving my body a daily dose of wellness that’s both effective and ethically sound.

Moreover, the peace of mind that comes with the organic and non-GMO certifications cannot be overstated. Knowing that I’m supporting my health with a product that also respects the environment adds an extra layer of satisfaction. The 120-capsule count ensures I’m stocked up for a while, which is great because I’m not keen on running out anytime soon. If you’re looking to enhance your health regimen with a high-quality coconut oil supplement, I’d say these capsules are well worth considering.

Our Pick

Sports Research Organic MCT Oil


4.6 (38545 ratings)

2K+ bought in past month

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Sports Research Organic MCT Oil is a premium, versatile supplement that enhances my daily routine with its quality ingredients and noticeable energy boost.

Quality IngredientsHigher Price Point
Easy to Incorporate
Sustained Energy
Organic and Non-GMO

Embracing the sport of life, I’ve found that Sports Research MCT Oil is a game-changer. It’s a flavorless oil that’s a breeze to mix into my morning coffee or smoothie, aligning perfectly with my keto lifestyle. The commitment to sustainability and wellness is evident in their choice to use 100% organic coconut oil, steering clear of palm oil, which is a big plus for me and the environment.

From the first time I added this MCT oil to my diet, I noticed a significant uptick in my energy levels. It’s like a switch flipped, and suddenly I was powering through my morning workouts with a clear, focused mind. The fact that it’s hydrolyzed and blends so smoothly into my drinks means I’m not wrestling with oil slicks on top of my coffee – it’s just pure, seamless integration into my health regimen.

As someone who’s vigilant about what goes into my body, I deeply appreciate the transparency and quality of Sports Research’s product. It’s organic, vegan, and free from GMOs, which aligns with my ethical and health standards. Yes, it might cost a tad more than other MCT oils out there, but for me, the benefits it delivers are worth every penny. It’s not just a supplement; it’s an investment in my well-being.

Coconut Oil Supplements buying guide
Coconut oil supplements have surged in popularity, thanks to their numerous health benefits and versatility. As an expert in the field, I’ve seen a wide array of products and have come to understand the nuances that can make or break a supplement’s effectiveness. In this roundup, we’ll delve into the various forms of coconut oil supplements, their key ingredients, and everything else you need to know to make an informed decision.

Forms of Coconut Oil Supplements

Coconut oil supplements come in several forms, each with its own advantages.


Capsules are a convenient way to take coconut oil without dealing with its taste or texture. They’re perfect for on-the-go use and precise dosing.

Liquid Oil

Liquid coconut oil is versatile and can be used both as a dietary supplement and for cooking. It’s easily absorbed and can be mixed into beverages or drizzled over salads.


Chewable coconut oil supplements are a hit with those who prefer a flavorful experience. They often come in various flavors and are great for those who have difficulty swallowing pills.


Coconut oil powders can be added to shakes and smoothies for a nutritional boost. They’re often favored by fitness enthusiasts for their ease of use and portability.

Key Ingredients and Concentration

The efficacy of coconut oil supplements largely depends on their composition.

Lauric Acid Content

Lauric acid is a key component of coconut oil, known for its antimicrobial properties. High-quality supplements boast a significant percentage of lauric acid.

Medium Chain Triglycerides (MCTs)

MCTs are the powerhouse behind coconut oil’s energy-boosting reputation. They’re metabolized differently from other fats, providing a quick source of energy.

Additional Nutrients

Some supplements include added vitamins and minerals to enhance health benefits. Always check the label for these extra nutrients.

Source and Quality

The source and processing method of coconut oil can affect its quality.

Organic vs. Non-Organic

Organic coconut oil is free from pesticides and often considered purer than its non-organic counterpart.

Cold-Pressed vs. Expeller-Pressed

Cold-pressed coconut oil retains more nutrients since it’s processed without heat. Expeller-pressed oil, while still beneficial, may lose some nutrients during processing.

Virgin vs. Refined

Virgin coconut oil is less processed and maintains a coconut flavor, while refined coconut oil is more neutral in taste and smell but may contain fewer phytonutrients.

Certifications and Standards

Look for certifications like USDA Organic, Non-GMO Project Verified, or Fair Trade to ensure quality and ethical sourcing.

Brand Reputation and Reviews

A reputable brand often equates to a trustworthy product. I always recommend reading reviews and researching the brand’s history before purchasing.

Benefits and Claims

coconut oil supplements

Coconut oil supplements are associated with benefits like improved metabolism, better brain function, and enhanced skin health. However, it’s important to approach these claims critically and consider scientific backing.

Potential Side Effects and Interactions

While generally safe, coconut oil supplements can cause digestive upset in some individuals. They may also interact with certain medications, so consulting with a healthcare provider is advisable.

Dosage and How to Take

Dosage varies by form and brand. Always follow the manufacturer’s instructions or a healthcare provider’s guidance.

Packaging and Sustainability

Eco-conscious consumers should look for sustainable packaging options like recyclable or biodegradable materials.

Price and Value for Money

Price can vary widely. Consider the cost per serving, the quality of ingredients, and the brand’s reputation to determine value for money.


In our quest for health, coconut oil supplements stand out as a versatile and beneficial option. Whether you choose capsules, liquid oil, chewables, or powders, ensure you’re getting a high-quality product from a reputable brand. Remember to consider the form, ingredients, source, and certifications when making your choice. With the right supplement, you can enjoy the myriad benefits coconut oil has to offer.

Please note that the above content is a general guide and not a substitute for professional medical advice. Always consult with a healthcare professional before starting any new supplement regimen.

Originally posted 2023-12-08 13:55:27.

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