Coconut and Fruit Trail Mix Today, let’s add another raw food goodness made from coconuts to our arsenal. I will be sharing a very simple recipe of coconut and fruit trail mix. Servings: 16 ¼ cup servings Prep Time: 5 minutes Ingredients ½ cup almonds, whole or sliced ½ cup dried cranberries ½ cup sunflower … Read more
Coconut Barfi Indian Sweet This particular Coconut Barfi Indian Sweet is a bit over the top sweet for my taste but there are those who just adore it, and because it is a really long standing traditional coconut recipe, I really felt it could not be left out. Let’s dig in! This recipe is very … Read more
Braised Curried Chicken This braised curied chicken recipe makes for deliciously flavored chicken that is irresistible. It should serve 6 and leave left-overs but it never does because no one can stop eating it. You can take the bones and start a bone broth after everyone’s eaten up all the chicken. Servings: 6 Prep Time: … Read more
Raw Coconut Date Nut Balls Today, let’s do another raw food goodness from coconuts, the raw coconut date nut balls. Servings: 12 to 16 balls Prep Time: 20 minutes Chill time: 1 to 2 hours Ingredients 1 cup Medjool dates, pitted and cut into quarters ¼ cup water ⅓ cup raw almonds ⅓ cup raw … Read more
Raw Coconut Chips Everyone loves raw coconut chips. In today’s post, let’s learn a quick and easy way to make those heartfelt chips right at your beloved kitchen! Servings: 4 Prep Time: 20 minutes Cook Time: 2 hours (oven) to 24-48 hours (dehydrator) Ingredients 1 cup fresh grated coconut pieces, thin but large; or the … Read more
Basic Coconut Oil Pilaf You can use quinoa, rice, farro, bulgur wheat, or pearled barley to prepare this Basic Coconut Oil Pilaf recipe. Servings: 4 Prep Time: 5 minutes Cook Time: 20 to 30 minutes Ingredients 1 Tbsp. coconut oil 1 cup quinoa 1 ¾ cup chicken bone broth or 1 cup chicken bone broth … Read more